Peter Yu, MD is a pediatric surgeon at the University of California, Irvine, and director of the fetal surgery program who speaks to Dan and Drea today about his journey to becoming a pioneer in his specialty, a present father and husband, a master’s level swimmer and mindful person.

McKenzie Joyner is a private chef, holistic nutritionist, yoga instructor & life coach. McKenzie strives to help others live their best lives through food, mindset & movement. In her own words, McKenzie says, “I truly believe living a healthy life shouldn’t be complicated or hard. I believe in slowing down, getting back to our roots, eating real food & having true connections. I share simple tips on how to choose wholesome and nourishing foods to place on your plate. I showcase ways to shift your mindset so that your thoughts are working for you instead of against. I move with you to to lead by example on how to mindfully move your body.”

In this episode, we talk with Shawn Wells, a Registered Dietitian, Sports Nutritionist and leader in the supplement industry. Shawn is the author of the book “The Energy Formula” and will share the six critical energy pillars that will help you rebuild your own life and rid yourself of exhaustion, and instead, power your life with limitless potential.

Ep-13 Eric Cafferty is a bodybuilder, coach and owner of The Mecca Gym in Boise, Idaho. His gym is a facility not only dedicated to improving public health and fitness but providing a facility suited toward coaching elite athletes, specifically physique athletes and competitive powerlifters. While his passion lies in individualized coaching, he has set out to advance elite level training and nutrition practices that can be utilized by anyone looking to improve their heath and fitness levels.

Eric is also a Husband and Father and enjoys spending time in the Idaho outdoors.

If you haven't met Dan Noonan yet, here is your opportunity! In this episode we turn the table on our cohost and get to know Dan even better! Dan is an engaging, inquisitive, and driven, cardiac electrophysiologist, sports & exercise cardiologist, and general cardiologist. We know you will love this episode!

What are you living for? What's your purpose? What's your passion? What is it that drives you? These are some of the questions we dive into as we chat with our good friend Karin Hobbs. Karin is a mother, wife, athletic trainer, nutrition expert, and business owner. Karin is so relatable and has a wealth of knowledge! We know you will love this episode!

In this episode, co-host Dan Noonan, interviews fellow podcast host, Drea Hemmer. Get to know what her journey has been and where she is headed. She’s one of the most exciting, successful, and intellectual new leadership faces emerging in the Salon and Beauty Industry. Learn more about her life purpose and what inspires her to live her best life.

In this episode we sit down with Dr. Kaleb Redden DO, ABFP, CAQSM, CRP, a fellowship-trained sports medicine physician, and a man that loves his life. When Kaleb created an Instagram account a few years ago, he had no dreams of it eventually playing a role in catapulting him to a successful run on NBC's "The Titan Games. Today we discuss how loving the life you have is not an event, it’s a process.

Emotional intelligence is the ability to recognize, understand and manage your emotions. In this episode we discuss the daily practices that can help you start to increase your emotional intelligence and really build on the foundation of being self aware.

Jose’s focus is helping and teaching others how they can become the love of their life. If you are looking for ways to learn and grow, this episode is for you!

Rishi Menon is a general Cardiologist in Sacramento, CA. He has embraced an evidence based, but holistic approach to management of disease. In this episode, we talk about how Rishi's ups and downs over the last 2 years have drastically changed his outlook on life.

Tune in for this chat with, Man of Iron, Kris Gethin, internationally renowned businessman, celebrity trainer, and physique transformation specialist. His passion and determination for building a better, stronger, healthier body and mind pushes him to achieve great things for himself, thus enabling him to motivate and inspire his fans across the world.

Benito lives in New York City, but grew up in Boise, Idaho. He is a comedian that creates short, hilarious and relevant video clips based on characters that speak to pop culture, trends and other timely skits. Listen in for how the power of truth with insights, wisdom (and laughter!) led to this incredible superstar’s journey.

Dan and Drea, discuss how they've navigated the pandemic from their distinct perspectives—Drea, a small business owner, and Dan, a cardiologist. Learn what tools can be useful in a time of uncertainty, and how you can improve your mindset despite life changing setbacks and disruptions.

In this episode, we chat with Master Certified Coach, author, keynote, TEDx speaker, Lyn Christian, about how to be a badass and take charge of your life. She challenges her clients to escape mediocrity and be more strong, focused and true.

In this episode, Dan and Drea take time to discover together what living on purpose means to them and also share some tips that will help support your curiosity on what living on purpose means for you.

We are Dan and Drea and we are starting a new podcast series! Together, we are Head to Heart. The name of the podcast is not only a nod to Dan and Drea's experience within their respective careers, but also because those two things are something we all have in common and, if used right, can help us live a purpose driven life. Listen in!